This week Tamika and Ashley are flying solo and exploring the complexities of the Ego, the value of learning from an experienced teacher, and the downsides to assuming that “all folk are kinfolk”. They also discuss the idea that Peace is resilient and doesn’t require us to be in a particular Place to achieve it — rather it’s a state of being.

Follow Ashley and Tamika, as well as the podcast on Instagram and YouTube.

Yoga with Ashley website

High gratitude to Pixel Punisher for the beats.