Sign up to save your podcasts
Or
Share P.E.A.C.E Mini-Series Day 3: A Is for Acceptance — Finding Peace With Parenting: (Calm Moms, Teens, Communication)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
P.E.A.C.E Mini-Series Day 3: A Is for Acceptance — Finding Peace With Parenting: (Calm Moms, Teens, Communication)
On Day 3 of the P.E.A.C.E. mini-series, we explore one of the hardest but most freeing skills for moms during the holidays: acceptance. Not the kind that means you approve of everything or love what’s happening — but the kind that stops the emotional tug-of-war inside you.
Acceptance helps you release the pressure to control every moment, every mood, every plan, and every person… including yourself. When we let go of resistance (“this shouldn’t be happening”), we make space for clarity, calm, and connection.
In this gentle, short episode, you’ll learn:
• Why resisting what’s already happening doubles your emotional load
• How acceptance helps you move from “this isn’t supposed to happen” to “okay… what now?”
• How to accept the season you and your teen are in — without judgment or shame
• Why accepting your own feelings (frustration, disappointment, overwhelm) is an act of compassion, not failure
Acceptance doesn’t make moments perfect — it makes you more grounded within them.
Press play to soften your expectations, release the internal battle, and create more emotional room for peace as you move through the holidays.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
View all episodes
By Jessica StewartOn Day 3 of the P.E.A.C.E. mini-series, we explore one of the hardest but most freeing skills for moms during the holidays: acceptance. Not the kind that means you approve of everything or love what’s happening — but the kind that stops the emotional tug-of-war inside you.
Acceptance helps you release the pressure to control every moment, every mood, every plan, and every person… including yourself. When we let go of resistance (“this shouldn’t be happening”), we make space for clarity, calm, and connection.
In this gentle, short episode, you’ll learn:
• Why resisting what’s already happening doubles your emotional load
• How acceptance helps you move from “this isn’t supposed to happen” to “okay… what now?”
• How to accept the season you and your teen are in — without judgment or shame
• Why accepting your own feelings (frustration, disappointment, overwhelm) is an act of compassion, not failure
Acceptance doesn’t make moments perfect — it makes you more grounded within them.
Press play to soften your expectations, release the internal battle, and create more emotional room for peace as you move through the holidays.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.