<p>This episode focus on some personal attention, a few breathing exercises, and relaxation triggers.  Peace to you and pleasant dreams. </p>

This episode focus on some personal attention, a few breathing exercises, and relaxation triggers. Peace to you and pleasant dreams.

<p>This episode focus on some personal attention, a few breathing exercises, and relaxation triggers. &nbsp;Peace to you and pleasant dreams.&nbsp;</p>

Peace of Mind (ASMR)

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness.

Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.

Arts

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.

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Peace of Mind (ASMR)

Peace of Mind (ASMR)