This practice was recorded in the cascade mountains with live guitar and natural sounds. Joel guides you to reconnect to your natural state of peace and presence by witnessing the different levels of consciousness. First witnessing the body, mind, and lastly the soul. '
Support the podcast at: patreon.com/asoulcalledjoel
asoulcalledjoel.com

This practice was recorded in the cascade mountains with live guitar and natural sounds. Joel guides you to reconnect to your natural state of peace and presence by witnessing the different levels of consciousness. First witnessing the body, mind, and lastly the soul. ' Support the podcast at: patreon.com/asoulcalledjoel asoulcalledjoel.com

peace & presence meditation

Emotional Evolution with Joel Cross is a weekly conversation about what it actually takes to change the way you feel, not by forcing positivity or performing growth, but by learning how your brain builds emotional habits and choosing, with full awareness, what you want to build next.

Drawing from the Troxler effect, neuroscience, somatic practice, and years of guiding people through meditation and emotional healing, Joel introduces the Emotional Evolution theory: a framework for moving from unconscious reaction to conscious response at three levels. Personal freedom. Social coherence. Collective evolution.

Each episode offers one idea you can sit with, one practice you can try, and one invitation to come home to the version of yourself that has been waiting underneath the noise.

New episodes weekly. If this resonates, begin with the “Calm & Connected” at asoulcalledjoel.com.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Emotional Evolution with Joel Cross is a weekly conversation about what it actually takes to change the way you feel, not by forcing positivity or performing growth, but by learning how your brain builds emotional habits and choosing, with full awareness, what you want to build next. Drawing from the Troxler effect, neuroscience, somatic practice, and years of guiding people through meditation and emotional healing, Joel introduces the Emotional Evolution theory: a framework for moving from unconscious reaction to conscious response at three levels. Personal freedom. Social coherence. Collective evolution. Each episode offers one idea you can sit with, one practice you can try, and one invitation to come home to the version of yourself that has been waiting underneath the noise. New episodes weekly. If this resonates, begin with the “Calm & Connected” at asoulcalledjoel.com.

Emotional Evolution with Joel Cross is a weekly conversation about what it actually takes to change the way you feel, not by forcing positivity or performing growth, but by learning how your brain builds emotional habits and choosing, with full awareness, what you want to build next.

Drawing from the Troxler effect, neuroscience, somatic practice, and years of guiding people through meditation and emotional healing, Joel introduces the Emotional Evolution theory: a framework for moving from unconscious reaction to conscious response at three levels. Personal freedom. Social coherence. Collective evolution.

Each episode offers one idea you can sit with, one practice you can try, and one invitation to come home to the version of yourself that has been waiting underneath the noise.

New episodes weekly. If this resonates, begin with the “Calm &amp; Connected” at asoulcalledjoel.com.

Share peace & presence meditation

Sign up to save your podcasts

peace & presence meditation

peace & presence meditation