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The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=asc_df_0670785938/?tag=hyprod-20&linkCode=df0&hvadid=693449522341&hvpos=&hvnetw=g&hvrand=15043969014974467833&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012934&hvtargid=pla-436114357585&psc=1&tag=hyprod-20&linkCode=df0&hvadid=693449522341&hvpos=&hvnetw=g&hvrand=15043969014974467833&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012934&hvtargid=pla-436114357585&psc=1