Our first episode is just the warm-up!  Connect with your heart-light for stress reduction, rejuvenation and peace.  Give yourself the next 19 minutes and I promise you will feel so much better than you did before giving yourself this time.  I will guide you every step of the way.  EnJOY!

I would love to hear what this does for you! Follow me and learn more on Facebook @padancenetwork and Instagram @mariatriano882