<p>Can you have a peaceful panic attack? Be calm about how angry you are? Be satisfied with your frustration? I submit to you that you can. Not only is it possible, but not stacking negative emotions is the secret for an awesome life that will keep you feeling in control when your emotions seem out of control.</p>

Can you have a peaceful panic attack? Be calm about how angry you are? Be satisfied with your frustration? I submit to you that you can. Not only is it possible, but not stacking negative emotions is the secret for an awesome life that will keep you feeling in control when your emotions seem out of control.

Peaceful Panic Attacks

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Education

Self-Improvement

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't. This show is about those secrets. Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome. That's why I created this podcast, for teens who are looking to up the awesome level in their lives. I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen &amp; Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Share Peaceful Panic Attacks

Sign up to save your podcasts

Peaceful Panic Attacks

Peaceful Panic Attacks

More shows like Secrets for an Awesome Life

Better Than Happy

BYU Speeches

The Lazy Genius Podcast

Faith Matters

Sex for Saints

The Apple Seed

Real Cool History for Kids

Come Follow Me- Daily Dose

Unshaken Saints

followHIM

Standard of Truth

Come Follow Me Kids

Magnify

Inklings with Emily Belle Freeman

Grounded