#80 - Peaceful Soft Piano with White Noise | Mind at Peace

This week's episode is 30 minutes of white noise to make your bedroom feel more comfortable so that you can head off to dreamland. A soft piano melody then fades in over time to help quiet your mind so you can leave the day’s troubles behind.

Sound: white noise, rain, sleep sound machine

Music: soft piano, sleep music, ambient sounds

Head over to Sleep Better on Instagram to find out how this episode was made: https://instagram.com/gosleepbetter

Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. 

New episodes are released every Monday to help you sleep your way to a restful  week. 

Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.

Music and sound was recorded by Matt Ridenour exclusively for Sleep Better

Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep Better

Contact: Email me at [email protected]