Mocktail central over here on episode 7 of season 2.

how to honey peach syrup:

3 parts honey

1 part water

3.5 parts peaches

medium heat in pot, after simmer, keep warm about an hour.

strain out peaches, put to the side for ice cream, pie, smoothies, etc.

mocktail:

1oz honey peach syrup

1oz lemon juice

4oz sparkling water (welcome to substitue with still water or ginger beer)

top with fresh mint sprig!

This episode is all just encouragement to do what you want in all aspects. Whether that's drinking less, taking a pottery class, training for a race, trying a new career route, do it. No one is stopping you and we aren't permanent.

I hope to see you 9/15 at 11am at Patuxent Nursery so we can make this mocktail in real time. Tickets are on my bio site!

cheers!