Presented by Base Physical Therapy. Tom brings in Kim Ortloff, author of Where it Hurts and Why, to talk about stretching and flexibility.

Peak Human Performance Episode 11 (9/27/15)

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

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Peak Human Performance Episode 11 (9/27/15)

Peak Human Performance Episode 11 (9/27/15)