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Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.
Follow Dr. Jha
https://amishi.com/
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Hosted on Acast. See acast.com/privacy for more information.
By Kayla Ewell | Diamond MPrint Productions4.9
37513,751 ratings
Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.
Follow Dr. Jha
https://amishi.com/
Follow Us:
Hosted on Acast. See acast.com/privacy for more information.

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