Directionally Challenged

“Peak Mind” with Dr. Amishi Jha


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Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.



Follow Dr. Jha

https://amishi.com/ 


Follow Us:

  • Instagram: www.instagram.com/candicekayla/ 
  • Twitter: www.twitter.com/CandiceKayla 
  • Website: www.candicekayla.com 

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Directionally ChallengedBy Kayla Ewell | Diamond MPrint Productions

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