What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet. <br>
Guest(s):<a href='http://www.scottjurek.com'>Scott Jurek</a>, Ultramarathoner, Boulder, CO<a href='http://www.uwyo.edu/fcs/faculty-staff/d-enette-larson-meyer.html'>Dr. Enette Larson-Meyer,</a> Professor, University of Wyoming, Laramie, WY

What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet. Guest(s):Scott Jurek, Ultramarathoner, Boulder, CODr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY

What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet.&nbsp;<br>
Guest(s):<a href="http://www.scottjurek.com" rel="noopener noreferrer">Scott Jurek</a>, Ultramarathoner, Boulder, CO<a href="http://www.uwyo.edu/fcs/faculty-staff/d-enette-larson-meyer.html" rel="noopener noreferrer">Dr. Enette Larson-Meyer,</a>&nbsp;Professor, University of Wyoming, Laramie, WY

Peak Performance: Nutrition for Athletes

A weekly podcast about food, health, green living, wellness, organic agriculture, mindfulness, and sustainability.

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Peak Performance: Nutrition for Athletes

Peak Performance: Nutrition for Athletes