<p>Join me for the first episode as I sit down with my very own Step-Dad, Jon Kelso! We dive into his journey of loosing 80 pounds and uncover his insight into Health, Fitness, Nutrition and the mindset of change and building new lifelong Habits!</p>

Join me for the first episode as I sit down with my very own Step-Dad, Jon Kelso! We dive into his journey of loosing 80 pounds and uncover his insight into Health, Fitness, Nutrition and the mindset of change and building new lifelong Habits!

Peak Performance with Jon Kelso | Shedding Pounds. Gaining Perspective

The Apex Mindset Podcast explores what it means to pursue peak performance; mentally, physically, and spiritually.

Each episode uncovers the habits, faith, and endurance behind high achievers, leaders, and outliers who've turned challenge into growth. Whether it's a conversation with an expert or a personal reflection from the journey, the goal is the same: to help you build the mindset to 
RISE, PURSUE, and CONQUER.

Expect raw interviews, practical insights, honest gear reviews, and behind-the-scenes motivation, all designed to help you build discipline, sharpen focus, and live relentless.

Health & Fitness

Education

Self-Improvement

The Apex Mindset Podcast explores what it means to pursue peak performance; mentally, physically, and spiritually. Each episode uncovers the habits, faith, and endurance behind high achievers, leaders, and outliers who've turned challenge into growth. Whether it's a conversation with an expert or a personal reflection from the journey, the goal is the same: to help you build the mindset to RISE, PURSUE, and CONQUER. Expect raw interviews, practical insights, honest gear reviews, and behind-the-scenes motivation, all designed to help you build discipline, sharpen focus, and live relentless.

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Peak Performance with Jon Kelso | Shedding Pounds. Gaining Perspective

Peak Performance with Jon Kelso | Shedding Pounds. Gaining Perspective