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In this conversation with Justin King, we emphasize the critical importance of self-care for high performers and addresses the overwhelming challenges faced in the profession, highlighting the need for mental well-being and support systems.

Takeaways:

• If you're going to be a high performer, you've got to take care of you.
• Self-care is essential for maintaining high performance.
• Mental health should be prioritized in professional settings.
• Support systems are crucial for high achievers.
• Creating a balanced approach can lead to better outcomes.

in-Justin King 

[email protected]

www.commandcollege.org

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