PEAS in a PODcast

In a time when political and racial relations are tense, we reflect upon the long and complicated history of discrimination and social injustice. Psychological research has shown that racism and racial discrimination are barriers to human development and psychological wellbeing. Join us in this important discussion!

Have you ever prepared really hard for a test, but still received a lower grade than your friend who barely tried? Did you feel like you deserved a better grade because of your effort? These are the thoughts and decisions influenced by our internal bias, that occurs when we use heuristics in our mental processes. Tune in to learn why often we are wrong, even though we don't feel like it!

Students, especially teenagers, are particularly vulnerable to poor mental health. Factors such as bullying (both the victim and the enforcer), inadequacy, and stress are common contributors to this problem. Tune in as we delve into the challenges of the student from a psychological perspective!

It’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. While some have already been affected, others are bracing for what may come. All of us are watching the headlines and wondering, 'What is going to happen next?' For many, the uncertainty surrounding us is the greatest hardship to handle, leading to a state of anxiety accelerated by misinformation, false hope, and the fear of losing loved ones. Join us, as we discuss the important matter of Coronavirus Anxiety...

What is self-esteem and how is it determined? What factors influence it? How can we reprogram our minds to treat ourselves better? Tune in to find out!

This is the first episode of PEAS in a PODcast. Tune in to hear who we are, why we have started this podcast and what goals do we have in mind!