Feel the burn! Troy Schultz — personal trainer, lifestyle coach, and fitness extraordinaire — joins Dr. Tyler in studio for a little flex in conversation. The two cover everything from covid and mental health, food and screen addiction, intermittent fasting, finding a fitness routine that works for you, and the dangers of dairy (sorry cheese lovers). Personal training isn’t an easy business, but someone’s got to do it. Learn more about Troy’s mission to get people well on this week’s episode of Primary Care Podcast! 

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