On this episode, Dr. Bill Sears tells us how healthspan and longevity starts in the womb and some wonderful tips on brain and gut health.

After raising eight children and practicing pediatric medicine for more than 50 years, Dr Bill and Martha Sears have made it their life’s mission to help little people and all people stay healthy! Together they have written 46 books, advised tens of thousands of parents, and helped millions more through their incredible books focused on pediatric health, endless articles in parenting magazines, and countless appearances on more than 100 television programs including Oprah, Good Morning America, CBS, CNN, NBC’s Today Show, and Dateline not to mention a feature on the cover of Time Magazine!