Move Your Brain Move Your Body

Pediatric Occupational Therapy, Mythical Monday's & Psychophysiology with Steph Reed! - Ep. 7


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Today we welcome the wonderful Stephanie Reed on our podcast! Steph received her Bachelors degree in Psychology from University of Illinois and then went on to become an Occupational Therapist at Washington University in Saint Louis Missouri. She currently works as a Pediatric Occupational Therapist and is in the process currently to become a nutritional therapy practitioner. She has an integrative approach to nutrition and health and we had such a great time chatting with her about a bunch of evidence based topics!


On This Episode:

  • Pediatric Occupational Therapy
  • Nutrition involved in improving ADHD, Autism, Allergies, fine motor skills & visual motor skills
  • Nutritional Therapy Association
  • Her experience with Whole30
  • Processed foods, sugar & condiments
  • Whole30 suggestions
  • Fad Diets- keto, low fat & macro counting
  • Mythical Monday's!
  • Financial interest in the government/ pharmaceutical companies with health/food industry 
  • The current sick generation of children
  • Doctors/ Resources she utilizes
  • Methylation 
  • Stress
  • Meditation/ Shutting the Brain off
  • Moments with her pediatric clients
  • Psychophysiology- mind + body relationship 
  • A touch of Veganism 

  • Resources talked about on this episode:

    Books- Healing the New Childhood Epidemics- Kenneth Bock, Whole30- Melissa Hartwig, It Starts With Food- Dallas & Melissa Hartwig, The Unhealthy Truth Robyn O'Brien

    https://www.nemechekconsultativemedicine.com/about-dr-n/

    https://www.uperformance.com/about/our-team/dr.-kyle-daigle.html

    Instagram : @the.holistic.psychologist 



    Steph's Info: 

    Blog: https://naturalmentality.com/blog/

    IG: https://www.instagram.com/natural.mentality/



    Our Information:

    MOVE YOUR BB Instagram

    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

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    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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    Move Your Brain Move Your BodyBy Aleena Kanner

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