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This episode I talk about something that I am recovering from and wasn't aware was part of my Autism - Burn Out.
Autistic Burn Out is a part of Autism that can disable us in various manners and lead to depression, increase in anxiety, increase in stimming and many other things. It affects us all differently, but it is important for all of us to be aware of it for our personal health, to be able to identify when it is happening and to create a plan to deal with it.
You can join me on Instagram at Peeling_Back_The_Mask or Facebook at Peeling Back The Mask.
Feel free to leave feedback or comments on the episodes or suggestions for new topics.
Thank you for listening!
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This episode I talk about something that I am recovering from and wasn't aware was part of my Autism - Burn Out.
Autistic Burn Out is a part of Autism that can disable us in various manners and lead to depression, increase in anxiety, increase in stimming and many other things. It affects us all differently, but it is important for all of us to be aware of it for our personal health, to be able to identify when it is happening and to create a plan to deal with it.
You can join me on Instagram at Peeling_Back_The_Mask or Facebook at Peeling Back The Mask.
Feel free to leave feedback or comments on the episodes or suggestions for new topics.
Thank you for listening!