Peg Doyle: Wellness and You – Lifelong Wellness

In this episode, Darlene and Peg discuss:

Peg's professional journey to her current lifelong wellness path. 

Influences in her life that led to the changes she made. 

Moving past fears and into success.

Getting unstuck in multiple areas of her life. 

Key Takeaways:

You can change your story and your chapters now. It is not too late. 

Whatever issues you have that are holding you back, there is somebody out there who can help if you ask. 

You can gain self-confidence by daring to go out and do something that you love. 

Keep doing those things that help connect to yourself mentally, spiritually, physically and emotionally. 

"Having that balance of doing some physical work to help people heal and also doing the practical lifestyle work has been a perfect mix for me. And coupling that with talking about it and writing about it, there's no end to it. It's justs so much fun!" - Peg Doyle

Connect with Peg Doyle:

Twitter: @wellnessandyou

Facebook: Wellness and You

Website: WellnessAndYou.com

Blog: Wellness and You  

Book: Food Becomes You: Simple Steps for Lifelong Wellness

LinkedIn: Peg Doyle, M.Ed.

 

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving The World of You

 

Show notes by Podcastologist: Chelsea Taylor-Sturkie

 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.