The Coherence Channel

Pelican Glide: 8 Minute Meditation on Effortless Motion


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Step into the wings of a pelican and experience the rhythm of flight. This guided meditation invites you to glide above the Pacific, where motion becomes effortless and perspective widens to meet the horizon. A practice in trust, ease, and spaciousness, reminding you that, like the pelican, you are carried more than you ever need to push.

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The Coherence ChannelBy Lisa Elley