<p>Do you ever pee your pants during double-unders, the bottom of a squat, or while pushing overhead? Molly Marek, DPT from Houston Methodist Physical Therapy has all the answers as to why it happens and how to fix it. I sat down with Melanie Wilson, member and 11 months postpartum, and Molly to discuss all things relating to the pelvic floor and how women don't have to settle with their new "normal" postpartum. </p>

Do you ever pee your pants during double-unders, the bottom of a squat, or while pushing overhead? Molly Marek, DPT from Houston Methodist Physical Therapy has all the answers as to why it happens and how to fix it. I sat down with Melanie Wilson, member and 11 months postpartum, and Molly to discuss all things relating to the pelvic floor and how women don't have to settle with their new "normal" postpartum.

<p>Do you ever pee your pants during double-unders, the bottom of a squat, or while pushing overhead? Molly Marek, DPT from Houston Methodist Physical Therapy has all the answers as to why it happens and how to fix it. I sat down with Melanie Wilson, member and 11 months postpartum, and Molly to discuss all things relating to the pelvic floor and how women don't have to settle with their new "normal" postpartum.&nbsp;</p>

Pelvic Floor Health

This podcast is meant to inspire and enroll listeners to achieve excellence through conversations about the pursuit of peak expression and the development of a whole well rounded person, we just happen to use Crossfit as our modality.

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Pelvic Floor Health

Pelvic Floor Health