Finding Joy in Your Home

Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32

02.26.2024 - By Jami BalmetPlay

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In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!

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For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!

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