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Do you pee when you sneeze? Have you just been told to do your kegels, or even worse just accept this is how your body is after having a baby? You do not have to live with pain or lifelong piddle pants! Today we talk to Dr. Alyssa Easley a Dr of Physical Therapy who specializes in the pelvic floor. We hope you love it and learned as much as we did!

Contact Dr. Easley today by emailing [email protected] or visit her website  www.westpelvicwellness.com and follow her on Instagram @westpelvicwellness

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