In this episode, we are joined by Dr. Katie Moise, an expert in pelvic floor health, to discuss the vital role pelvic floor therapy plays during pregnancy, childbirth, and postpartum recovery. Dr. Moise emphasizes why every woman should incorporate pelvic floor therapy into her care plan. Whether you're preparing for birth or navigating postpartum recovery, this episode sheds light on how pelvic floor therapy can improve your physical well-being and long-term health.