In this week's episode, we're talking all about how to optimize bladder health, including norms, tips and tricks that you can apply to your daily life, and prevention. Check out our instagram and TikTok for more details @tmiunfilteredpodcast.

Pelvic health: What pisses your bladder off?

Just two pelvic floor physical therapists talking about all things pelvic health! Nothing is ever TMI, and we're here to drop knowledge bombs and chat about health, exercise, myths and more! Both Brittany and Courtney have their Doctorates in Physical Therapy and practice in pelvic health. Courtney is a board certified women’s health specialist (WCS) &amp; pelvic rehabilitation certified practitioner (PRPC) &amp; both have taken extensive continuing education courses to further advance within their field. This is our passion project to spread awareness! Check out instagram @TMIunfiltered or TikTok.

Health & Fitness

Just two pelvic floor physical therapists talking about all things pelvic health! Nothing is ever TMI, and we're here to drop knowledge bombs and chat about health, exercise, myths and more! Both Brittany and Courtney have their Doctorates in Physical Therapy and practice in pelvic health. Courtney is a board certified women’s health specialist (WCS) & pelvic rehabilitation certified practitioner (PRPC) & both have taken extensive continuing education courses to further advance within their field. This is our passion project to spread awareness! Check out instagram @TMIunfiltered or TikTok.

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Pelvic health: What pisses your bladder off?

Pelvic health: What pisses your bladder off?