In this episode, I chat with my friend Trish Hayes about her work in the physiotherapy world, her specialty in pelvic health, and how we can utilize this AMAZING modality to heal our bodies and minds at a deep level. 

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More info/get in touch with Trish: 

-- Trish Hayes Physiotherapist at Indigo Physiotherapy in Roland Park (Baltimore, MD) 

-- Treating a wide variety of conditions with a specialty in the holistic treatment of all things pelvic floor! 

-- Website: indigophysio.com 

-- IG: @indigophysio  

-- Email: [email protected]