PEM and Pacing: A Survival Strategy 🔥 Energy is precious when you live with ME/CFS. 🚦 Knowing when to stop, rest, and pace can mean the difference between a good day and a crash. ▶️ Get a sneak peek at how pacing helps manage post-exertional malaise in this teaser. 📆 Full talk coming May 12, 12 PM 🎥 #PacingMatters #MEawareness #WorldMEDay

PEM and Pacing: A Survival Strategy 🔥 Energy is precious when you live with ME/CFS. 🚦 Knowing when to stop, rest, and pace can mean the difference between a good day and a crash. ▶️ Get a sneak peek at how pacing helps manage post-exertional malaise in this teaser. 📆 Full talk coming May 12, 12 PM 🎥 #PacingMatters #MEawareness #WorldMEDay

PEM and Pacing in ME/CFS - quick tips

Know M.E. - where guest speakers talk about pressing issues surrounding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Post COVID conditions. Join researchers, clinicians, and patient advocates as we take a deep dive into the most recent, evidence-based information, so that you too can know M.E.
Are you a GP? Sign up for the full News Series at www.anzmes.org.nz to apply for CME credits as you listen.

Health & Fitness

Know M.E. - where guest speakers talk about pressing issues surrounding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Post COVID conditions. Join researchers, clinicians, and patient advocates as we take a deep dive into the most recent, evidence-based information, so that you too can know M.E. Are you a GP? Sign up for the full News Series at www.anzmes.org.nz to apply for CME credits as you listen.

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PEM and Pacing in ME/CFS - quick tips

PEM and Pacing in ME/CFS - quick tips