In this episode Ian and Chris are joined by Josh Kozuch 

Josh is a mental skills coach for the Tampa Bay Rays baseball organization, currently working across their minor league programme. Josh holds a Masters degree in Sport, Exercise and Performance Psychology.

The focal point for the conversation is a pen. Josh was inspired by the story of the US space programme spending hundreds of thousands of dollars building a pen that works in space, while their Russian equivalents used a pencil. This episode looks at the performance lessons we can take away from that story.

Enjoy