Resources:

• Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
• FREE Abs Training Course - https://freeabsguide.com/black-book
• Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
• Non-negotiable: Ten Years Incarcerated - Creating the Unbreakable Mindset by Wes Watson-  https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123

In this episode:

• Wes explains his morning routine
• Your pain is the prerequisite to your purpose
• Low frequency VS high frequency emotional state
• What winning looks like to Wes

“If you’ve got vision and no action, you’re delusional. If you have massive action with no vision, you’re just passing time.”

-   Wes Watson

Connect with Wes Watson:

• Website - https://www.weswatson.com/
• Instagram - https://www.instagram.com/watson_fit
• YouTube - https://www.youtube.com/c/GPPenitentiaryLifeWesWatson

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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