PennLive's Jim Carlson and Bob Flounders are joined by Penn State wrestling general manager Clay Steadman on this episode.

Steadman, a return guest, is a former PSU wrestler in his second year on the job.He shares his thoughts on working with Cael Sanderson and continuing to build the brand of the No. 1 wrestling team in the country.Steadman also offers some insight on a few of the factors that separate Sanderson, his assistants and the PSU wrestlers from others in the sport.

Plus, Clay provides some interesting background on the creation of Cael's Cookie.

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