<p>Sarah Beck, Director of PennCOBALT, joins The Wellfocused Podcast to share an update on the evolution of PennCOBALT since its inception in 2020, goals for the direction of the program, and how a unique background provides her with a fresh perspective.</p>

Sarah Beck, Director of PennCOBALT, joins The Wellfocused Podcast to share an update on the evolution of PennCOBALT since its inception in 2020, goals for the direction of the program, and how a unique background provides her with a fresh perspective.

PennCOBALT in Real Time (ft. Sarah Beck)

Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.

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PennCOBALT in Real Time (ft. Sarah Beck)

PennCOBALT in Real Time (ft. Sarah Beck)