Yes... you may relate to listener Penny's question! Let's chat about wake-up calls, symptoms of change, why anger can actually be quite cool and what's important. Then, after a brief intermission, in Part 2 -  get comfy, sit down or lie down and travel inwards to access a part of you that can help you with moving onwards. 

As mentioned, do not listen to the second half of this podcast whilst operating machinery or driving. 

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