<p>My story racing the 6 hours of Frog Hollow Mountain Bike Race with my twin little sisters, and how it related to todays monster assignment. </p>

My story racing the 6 hours of Frog Hollow Mountain Bike Race with my twin little sisters, and how it related to todays monster assignment.

<p>My story racing the 6 hours of Frog Hollow Mountain Bike Race with my twin little sisters, and how it related to todays monster assignment.&nbsp;</p>

People Are Good

We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.

Subscribe to blog posts or sign up for coaching at uphillgoat.com 

If you're interested in having a conversation reach out on Instagram @a.j.conover

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We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best. Subscribe to blog posts or sign up for coaching at uphillgoat.com If you're interested in having a conversation reach out on Instagram @a.j.conover

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People Are Good

People Are Good