This is pt 2 to my conversation with Garett Martin. To be honest I talk a lot more here as I was ranting off the camera and then Garett said "hit record again lets go" so we talk a little longer about just opening the door to communication with a "Hi" or a smile and Garett tells some stories that started with a smile, how fear and anxiety are a good thing and so much more mumbling.   

Check out the HRING in the app store: 

https://apps.apple.com/ca/app/hring/i... 

https://play.google.com/store/apps/de..  

and on social media 

 https://www.instagram.com/hring.inc/