<p>Self-image and self-love are all related to one thing and that is your inner critic. We often are our harshest critics and don't see the beauty or incredible things about ourselves. People external from ourselves see us as we are. Enjoy xx</p>

Self-image and self-love are all related to one thing and that is your inner critic. We often are our harshest critics and don't see the beauty or incredible things about ourselves. People external from ourselves see us as we are. Enjoy xx

People don’t see you like you see yourself

Welcome to the Beautiful Connected Podcast!

I'm your girlfriend and bestie that is always there to listen when you had an incredible day or tough one. 
This podcast is rooted in connection. Since we know connection is at the core of everything. It's from inspiration from my personal life and conversations with incredible inspiring guys. My hope is that you don't feel so alone along this journey so you can live.. beautifully connected.

http://instagram.com/iamalexandrabirch

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Nutrition

Welcome to the Beautiful Connected Podcast! I'm your girlfriend and bestie that is always there to listen when you had an incredible day or tough one. This podcast is rooted in connection. Since we know connection is at the core of everything. It's from inspiration from my personal life and conversations with incredible inspiring guys. My hope is that you don't feel so alone along this journey so you can live.. beautifully connected. http://instagram.com/iamalexandrabirch

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People don’t see you like you see yourself

People don’t see you like you see yourself