Hello there, thank you for listening to this podcast so far it’s been a blast, but unfortunately I have to put the Podcast on hold because I’ve got lots of things going on in my life writing a book my first get some more sticking out of my time and I wanna lick the gate on my energy in my ability to do that so I’m putting the Podcast on hold cause I’m not sure if I wanna carry on. I’m not sure if it does help already people are there I’ve got I have a project that I’m walking on monthly to help you liberate people like me so I don’t know the podcast is really defective so I am wondering if I should stop or die but as I say, I’m taking a break because I’ve got lots on my plate so I’m sorry disappoint you hopefully I’ll see you soon the next few months or if not I wouldn’t decide. Decide to justfinish the podcast and find a better way to help people like me. Have a good day. Thank you again for coming here after listening. I love you. Be good to yourself and have a great day.

Do you the changes you have to Wing, The Lottery, Ava, Will, It, The Slim, You Million, Twenty Million to one…

Good morning People love you love you yourself. I started to do tai chi now in my morning routine and he’s a fantastic art. I am all starting to do a eye bombing heart sweetheart and I think it’s all large. Be good to yourself. Be kind to others and into yourself, have a great day, my friend.

Loving life right now, are you ?

My first singing and playing piano to share with you. Sorry maybe not my best …

Love you all thank you for listening:-)

Meditation, exercise, journaling, being kinder to myself…

Love yourself more

Have fun people

Meditation works , after 3 months practicing today I felt the great sensation of inner clarity and calm.

Try for free 4 guided meditations from my favourite podcast:

https://podcasts.apple.com/gb/podcast/the-tim-ferriss-show/id863897795?i=1000683835846

Book to read or listen:

The source by Tara Swart.