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 If “yes” is your default even when you mean “no,” this one’s for you. We explore the roots of people-pleasing, nervous-system cues to watch for, and tiny shifts to start honoring your needs—while staying kind.

Get tools, check-ins, and accountability inside my community (details in the show notes). 

💬 Ready to stop people-pleasing and start living your truth?
Join my private $1/month Authenticity Community on Skool — where you’ll get weekly coaching prompts, live Q&A sessions, and the tools to set boundaries and live confidently as the real you.
👉 [Join here] https://bit.ly/4mG7Pc5 — and let’s take the mask off, together.

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