Change Your Mind

People Pleasers, Doormats and Self-Esteem


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It's nice to want to please people but if it is done excessively and to such a degree that you are taken advantage of and your own needs aren't being met, then it's dysfunctional and needs to stop. By understanding how you became this way, you can undo the negative self-definition and embrace your authenticity.
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Change Your MindBy Walter E Jacobson, MD