Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

• Reflections on chronic stress and it's impacts
• How stress shows up in the body and mind
• Where stress comes from, what can we learn from it
• What is the intersection between the perceived need for control, and chronic stress?
• What are we going to do about it?

Thanks for listening and I will catch you on the next episode!

xox Corie