In this episode of Pardon Our Honesty, co-hosts Megan and Tiffany tackle the topic of people pleasing. Tiffany opens up about her own struggles with people pleasing, admitting that she is still working on breaking the cycle. Megan dives deep into why people pleasing is not a healthy behavior, asking the hard questions and challenging listeners to examine their own tendencies to please others at their own expense.

Tiffany shares that her people pleasing tendencies are tied to trauma and avoidance, and Megan discusses the negative impacts of this behavior on mental health and relationships. They offer tips and strategies for breaking the cycle of people pleasing, including setting boundaries, learning to say no, and prioritizing self-care.

Throughout the episode, Megan and Tiffany encourage listeners to examine their own motivations for people pleasing and to consider the long-term consequences of this behavior. They emphasize the importance of putting yourself first and valuing your own needs and desires.

This episode is a powerful reminder that people pleasing is a common behavior, but it is not a healthy one. By breaking the cycle and prioritizing your own needs, you can improve your mental health, build healthier relationships, and live a more authentic and fulfilling life. Tune in for an honest and thought-provoking discussion on this important topic.