Are you a perfectionist? Are you constantly striving for perfection in everything that you do? So much so that it’s triggering massive anxiety? Do you often struggle with burnout and overwhelm? If so, you are going to want to listen to this episode.

In this episode of TheFemmeCast, I’m going to get real about how striving for perfection can trigger some massive anxiety and do a number on your mental health. But don't worry, I'm not here to rain on your parade - I'm here to help you spare your mental health by embracing your imperfections and just living your best life, even if it is a bit of a hot mess right now. 

We'll talk about how progress and growth are way more important than being perfect, and how setting realistic goals is key. Plus, I'll remind you that your worth is not defined by your achievements or failures - you're amazing just the way you are!

But don't worry, I'm not just going to leave you hanging. I've also got some practical tips and advice to help you break free from people-pleasing and perfectionism, all while mastering the art of radical self love and acceptance. So that you too can start living your best hot mess life today. 

Let’s do this!

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