Of all the protective patterns in this series, people pleasing is the one I've struggled with most. By far.

In this episode, I share what I've learned about people pleasing, why it's not the same thing as kindness, and how it can quietly lead us to abandon ourselves in the pursuit of approval, acceptance, and keeping the peace.

We'll talk about where people pleasing comes from, how it shows up, the hidden costs, and practical ways to build healthier boundaries while staying compassionate and connected.

You do not have to earn love by making everyone else comfortable. 💛

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