Today’s episode is all about people-pleasing. I share what it is, what it’s not, how it shows up and how to take steps to stop these negative behavior and show up with honesty and self-respect.

I talk about:

• What is people-pleasing
• What people-pleasing is not
• Examples of people-pleasing
• Examples of how I’ve been a people pleaser in the past
• How my insecurities manifested in lying
• Coming clean and becoming more honest with myself
• Not caring about yourself doesn’t make people like you more
• Avoiding conflict and how that hurt so many relationships

People pleasing comes from a place of fear, not love

“Clear is Kind” - Brene Brown

 

Links:

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser

 

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Blog: https://georgiemorley.com

 

Today’s Sponsor:

Check out the Staples Connect Podcast Studio in the Boston Area http://bit.ly/staples-connect