Honestly, we all need to start asking for help. And this episode will blow your mind, Christy Yates and myself will talk about the importance of asking for help and how to do it. We need to stop being afraid of asking and just going. People are willing to help, but if we always say that we are managing ok then that's what people understand. Instead, if someone asks and you are grateful later and return the favor then we as a community that need so much from each other will be better. You can find Christy on her website :

Website: https://www.christyyates.com

You can find Christy on Social Media at

 @ChristyByrneYates

 @christybyates

 @christybyates  

 @ChristyBYates

 youtube.com/@christyyates