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People Watching
People Watching episodes
- What's Your True: The Journey of Becoming You
Episode Notes
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
12 min - Idea Sex Leads to Idea Babies (S01 E11)
Episode Notes
- The Achievement Habit
- Twyla Tharp
- You are creative - yes, you!
- Get into Your Head
- Thomas Edison Quote
- Inspiration to Idea Sex
- https://fortelabs.co/blog/knowledge-building-blocks-the-new-meaning-of-notes/
- This Life & the Pomodoro Technique
- Mind Garden
- How to Take Smart Notes
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
11 min - Life Snapshot: Cultivating & Capturing Your Creativity (S01 E10)
Episode Notes
- Trevor Hart, Creative Imagination & Moral Identity
- Margaret Boden, How Creativity Works
- Bernard Roth, Treatise on Design Thinking
- Derek Beres, Being Busy is Killing Our Ability to Think Creatively
- Leonard Koren, Wabi-Sabi
- Nick Cave, The Red Hand Files
- Ellen Winner, How Art Works
- Rob Walk, The Art of Noticing
- Creative\\Proofing Newsletter
- Website
- Instagram
14 min - What Do You Want? (S01 E09)
- Switch: How to Change Things When Change is Hard
- Scientific American, Jennifer Beer
- The Ideal of Authenticity
- You are What You Love, J.K.A. Smith
- Breaking Bread with the Dead, A. Jacobs
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
14 min - 11 min
- Move into Your Body (S01 E07)
Episode Links
- The Enneagram of Discernment
- The Complete Enneagram
- Spiritual Rhythms of the Enneagram
- The Sacred Enneagram
- Full Focus Planner
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
13 min - Get into Your Head (S01 E06)
Episode Links
- The Enneagram of Discernment
- The Complete Enneagram
- Spiritual Rhythms of the Enneagram
- The Sacred Enneagram
- Notion Template
- Decision Journal
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
13 min - Welcome to Your Heart (S01 E05)
#r21point5coaching #r21point5 #thecreativeprooflife #cyclethroughyourcenters #creativity #spirituality #enneagram #selfcare #personalgrowth #productivity #heartcenter #hearttriad #emotionalintelligence
Episode Links
- The Enneagram of Discernment: https://www.amazon.com/Enneagram-Discernment-Vocation-Wisdom-Practice-ebook/dp/B0897X2D5F/ref=sr_1_1?crid=2A33NAOMF9OVO&dchild=1&keywords=enneagram+of+discernment&qid=1611015748&sprefix=enneagram+of+discern%2Caps%2C155&sr=8-1
- The Complete Enneagram: https://www.amazon.com/Complete-Enneagram-Paths-Greater-Self-Knowledge-ebook/dp/B00FL1HSTY/ref=pd_sim_nf_6?pd_rd_w=QnNuO&pf_rd_p=90765e8c-a52e-4c61-b338-0577ef37d819&pf_rd_r=ZDVA4E2V5VAA5ERA2B5D&pd_rd_r=f7365865-0c88-4c4e-9979-713280b94933&pd_rd_wg=3I7Xi&pd_rd_i=B00FL1HSTY&psc=1
- Spiritual Rhythms of the Enneagram: https://www.amazon.com/Spiritual-Rhythms-Enneagram-Handbook-Transformation-ebook/dp/B07NX1VCP7/ref=sr_1_1?crid=G7AO6FVHCXKQ&dchild=1&keywords=spiritual+rhythms+for+the+enneagram&qid=1611015786&s=digital-text&sprefix=spiritual+thy%2Cdigital-text%2C177&sr=1-1
- Surrender to Love: https://www.amazon.com/Surrender-Love-Discovering-Christian-Spirituality-ebook/dp/B016LEOZ68/ref=sr_1_1?dchild=1&keywords=surrender+to+love&qid=1611015800&s=digital-text&sr=1-1
- The Restless Heart: https://www.amazon.com/Restless-Heart-Finding-Spiritual-Loneliness-ebook/dp/B000XU4SY6/ref=sr_1_1?dchild=1&keywords=the+restless+heart&qid=1611015815&s=digital-text&sr=1-1
- Notion Template for Feelings Wordbank: https://www.notion.so/The-Creative-Proof-Life-x-R21-5-8c3bcc3c6de14d6181caba82f63d438f
- Box Breathing: https://www.healthline.com/health/box-breathing#hold-your-breath-again
- Heather Robertson: https://www.youtube.com/c/Heatherrobertsoncom/featured
- Yoga with Tim: https://www.youtube.com/c/yogawithtim/featured
- The Mandalorian: https://www.starwars.com/series/the-mandalorian
15 min - Productive Much? (S01 E04)
Episode Notes
- Wikipedia page on Adam Smith and The Wealth of Nations: https://en.wikipedia.org/wiki/The_Wealth_of_Nations
- "The dark history of our obsession with productivity" by Lydia Dishman
- "A Brief History of Productivity: How Getting Stuff Done Became an Industry" by Amanda Zantal-Wiener
- David Allen, Getting Things Done
- Tim Ferriss, The 4-Hour Workweek
- Michael Hyatt, Full Focus Planner
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
10 min - Wikipedia page on Adam Smith and The Wealth of Nations: https://en.wikipedia.org/wiki/The_Wealth_of_Nations
- Enneagram, Spirituality, and Why, oh my! (S01 E03)
Episode Notes
- The Enneagram Institute: https://www.enneagraminstitute.com
- The Complete Enneagram, by Beatrice Chestnut (https://www.amazon.com/gp/product/B00FL1HSTY/ref=dbs_a_def_rwt_bibl_vppi_i0)
- The Road Back to You, by Ian Morgan Cron and Suzanne Stabile (https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery-ebook/dp/B01CNZG896/ref=sr_1_1?crid=339XIBQNR2PJ1&dchild=1&keywords=the+road+back+to+you&qid=1607045699&s=digital-text&sprefix=the+road+back%2Cdigital-text%2C269&sr=1-1)
- The Path Between Us, by Suzanne Stabile (https://www.amazon.com/gp/product/B078T23LJB/ref=dbs_a_def_rwt_bibl_vppi_i1)
- Spiritual Rhythms for the Enneagram: A Handbook for Harmony & Transformation, by Adele & Doug Calhoun and Clare & Scott Loughrige (https://www.amazon.com/Spiritual-Rhythms-Enneagram-Handbook-Transformation-ebook/dp/B07NX1VCP7/ref=sr_1_3?crid=YON0YVP99U9A&dchild=1&keywords=spiritual+rhythms+for+the+enneagram&qid=1607045574&s=digital-text&sprefix=spiritual+rhythms%2Cdigital-text%2C161&sr=1-3)
- Switch: How to Change When Change is Hard, by Chip & Dan Heath (https://www.amazon.com/Switch-Change-Things-When-Hard/dp/0385528752/ref=sr_1_2?crid=32PJN6L9S3QTE&dchild=1&keywords=switch+heath&qid=1607292718&sprefix=switch+heath%2Caps%2C157&sr=8-2)
- Newsletter https://creativeproofing.substack.com
- Website https://www.r215coaching.com
- Instagram https://www.instagram.com/r21.5coaching/
12 min - The Enneagram Institute: https://www.enneagraminstitute.com
About People Watching
From the publisher's feed
On People Watching, we figure out what it looks like to become the role model we’ve always wanted by chatting with real people who’ve found real role models in their own lives. Episodes feature…
stay-at-home parents, professionals in business and ministry, community leaders, artists - people you’d probably encounter in your daily life. Through these diverse perspectives and experiences, we uncover what it looks like to be a flourishing human through reorienting our desires, choosing wisely, and changing our behaviors.