In this week’s Pep Talk Monday, we’re grounding ourselves before the holiday whirlwind begins. The holidays can be joyful—but they can also be heavy, especially for moms who already carry so much. In today’s episode, we talk about coming back home to ourselves and creating space for our own peace, presence, and well-being. I share simple, tangible practices you can use this week to reset, refocus, and breathe a little deeper as the to-do lists grow and the expectations rise. This is your gentle reminder that you matter, your needs matter, and taking care of yourself is the foundation for a calmer, more meaningful holiday season. Tune in for your quick mindset shift and start your week grounded, supported, and centered.