Welcome to today’s PEP Talk – Mindful Nutrition – Episode #72

The last two PEP Talks I have encouraged you to assess, and possibly detox, unhealthy auditory inputs, I thought this was the perfect time to also encourage you to assess your nutritional intake.

Please take a few minutes to listen to today’s PEP Talk – Mindful Nutrition – Episode #72, and I encourage you to do one thing today purposefully to attain true PEP for life.

Previous episode mentioned in this podcast: