In today's epi, Emmanuelle is sharing a pep talk with you babes today, all about why we need to stop running away from the pain, and how it's safe to feel and heal.

Don't forget to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emmanuelle delivers high energy new content & episodes to help you go from where you are, to where you want to be, aka: living that hot, luxe & vibey lifestyle you’ve been dreaming of!

Mentioned in this epi:

• The Body Keeps The Score
• Superhuman App

Get inspired by my latest Luxe Favs here!

Oh, & let's hang on the 'gram! @thatchampagnelifestyle