Slightly different episode today… just a ten min snippet into my mind and sharing some insights into what I’m currently going through as well as a pep talk to my little self and current you 💜💪

Pep talk to little Nikki & little (or current) you

Gentle conversations to challenge prejudice of mental health and other social issues, through with guests talking about lived and living experiences. 

We will talk about our journeys, answer questions and try to help others feel less alone. 

Ultimately, if this can help one person - it’s worth doing.

Health & Fitness

Mental Health

Gentle conversations to challenge prejudice of mental health and other social issues, through with guests talking about lived and living experiences. We will talk about our journeys, answer questions and try to help others feel less alone. Ultimately, if this can help one person - it’s worth doing.

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Pep talk to little Nikki & little (or current) you

Pep talk to little Nikki & little (or current) you